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Mindfulness with Alishea - Emotion Painting
Wed, Jan 14
|Bowmanville
Join us for this free mindfulness workshop with Alishea, where you'll explore your inner world through Emotion Painting. No artistic experience necessary!
Time & Location
Jan 14, 2026, 4:00 p.m. – 6:00 p.m.
Bowmanville, 33 King St E, Bowmanville, ON L1C 1N1, Canada
About The Event
Wednesday, January 14 | 4:00–6:00 PM
Free Event
This workshop is all about slowing down, tuning in, and letting your emotions guide the brush. There are no rules, no pressure, and no artistic experience needed. Whether your feelings show up as colors, shapes, movement, or abstract expression, every piece is welcome and valid.
Through guided mindfulness and creative exploration, you’ll be invited to:
• Connect with your emotions in a safe, supportive space
• Release stress and mental tension
Tickets
Mindfulness - Emotion Painting
$0.00
Total
$0.00