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Workshops & Drop-in Events

  • All Ages Coffee Hour
    All Ages Coffee Hour
    Multiple Dates
    Mon, May 05
    Bowmanville
    May 05, 2025, 10:00 a.m. – 11:00 a.m. EDT
    Bowmanville, 33 King St E, Bowmanville, ON L1C 1N1, Canada
    A welcoming space to gather, enjoy a warm drink, and play lighthearted games. Whether you're here for conversation, connection, or just a cozy atmosphere, this is a low-pressure way to start the week. Everyone is welcome—come build community across generations!
  • Low-Stakes Productivity (Body Doubling Session)
    Low-Stakes Productivity (Body Doubling Session)
    Multiple Dates
    Mon, May 05
    May 05, 2025, 2:00 p.m. – 3:00 p.m. EDT
    Bowmanville, 33 King St E, Bowmanville, ON L1C 1N1, Canada
    Need a little help getting things done? Join us for a low-stakes body doubling session, where you can bring your tasks—emails, reading, planning, or even just resting—and get them done alongside others in a judgment-free, supportive environment. Drop-in, no registration required.
  • Intersectional Storytime with Dani
    Intersectional Storytime with Dani
    Multiple Dates
    Tue, May 06
    Grounded Community Centre
    May 06, 2025, 11:00 a.m. – 12:00 p.m. EDT
    Grounded Community Centre, 33 King St E, Bowmanville, ON L1C 1N1, Canada
    A community-centered storytime featuring books that celebrate diverse voices, identities, and experiences. Open to all ages, this session is an inviting space for connection, learning, and storytelling. Drop-in, no registration required. 
  • Shake It Off Movement Class
    Shake It Off Movement Class
    Multiple Dates
    Tue, May 06
    Grounded Community Centre
    May 06, 2025, 2:00 p.m. – 2:30 p.m. EDT
    Grounded Community Centre, 33 King St E, Bowmanville, ON L1C 1N1, Canada
    A fun, accessible movement class designed by co-owner, Lisa Hicks, to help you release stress and reconnect with your body. Expect light stretching, playful movement, and a judgment-free space to release energy and regulate. All ages welcome. Drop-in, no registration required. 
  • Junk Journaling & Crafting Circle
    Junk Journaling & Crafting Circle
    Multiple Dates
    Wed, May 07
    Grounded Community Centre
    May 07, 2025, 10:00 a.m. – 12:00 p.m. EDT
    Grounded Community Centre, 33 King St E, Bowmanville, ON L1C 1N1, Canada
    Bring your own journal and any “junk” you’d like to repurpose (think old magazines, fabric, paper scraps). Drop-in, no registration required.
  • Quiet Time (Sensory Reset)
    Quiet Time (Sensory Reset)
    Multiple Dates
    Wed, May 07
    Grounded Community Centre
    May 07, 2025, 2:00 p.m. – 3:00 p.m. EDT
    Grounded Community Centre, 33 King St E, Bowmanville, ON L1C 1N1, Canada
    A dedicated low-stimulation space for anyone needing a break. Whether you’re seeking a moment of stillness, gentle lighting, or just a quiet place to recharge, this open session provides a calm environment for sensory regulation. Drop-in, no registration required.

Book with our Team

Land Acknowledgement 

Grounded and The One in Five Project operate on the traditional and treaty lands of the Mississaugas of Scugog Island First Nation, part of the larger territories of the Anishinaabeg, Haudenosaunee, and Wendat peoples. We recognize that we are settlers on this land and are committed to ongoing learning, unlearning, and taking meaningful action toward reconciliation. 

Learn what this looks like for us here.

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Grounded Bowmanville: 

📍 33 King St E, Bowmanville, ON

Paid parking available out front & across the street. 
 

Come Visit Us:

Monday & Tuesday: 10am - 4pm

Wednesday, Thursday & Friday: 10am - 5pm

Saturday: 10am - 4pm

Sunday: At home resting :)

We promise to only email you with

REALLY exciting things.

All photography by Mandy Jo Photography
© 2025 by The One in Five Project

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