Cycles & Sensory Needs Workshop

Join Grounded Bowmanville and Moon & Bloom for an engaging and inclusive workshop that blends menstrual education with sensory awareness. This workshop is designed to help participants better understand their body's natural rhythms and how to support themselves (and others) through the sensory changes that often accompany different phases of the menstrual cycle.

🌿 What to Expect:

Group-led interactive conversations

Uterus + vulva anatomy basics

Menstrual cycles 101

Compassionate insight into cycle-related changes