top of page

4 Finger Affirmation Class

Thu, Mar 19

|

33 King St E

Grounding technique designed to reduce stress and boost confidence by anchoring positive self talk to physical touch.

4 Finger Affirmation Class
4 Finger Affirmation Class

Time & Location

Mar 19, 2026, 11:00 a.m. – 12:00 p.m.

33 King St E, 33 King St E, Bowmanville, ON L1C 1N1, Canada

Share This Event

Land Acknowledgement 

Grounded and The One in Five Project operate on the traditional and treaty lands of the Mississaugas of Scugog Island First Nation, part of the larger territories of the Anishinaabeg, Haudenosaunee, and Wendat peoples. We recognize that we are settlers on this land and are committed to ongoing learning, unlearning, and taking meaningful action toward reconciliation. 

​

Learn what this looks like for us here.

Let's Be Friends!

Instagram

TikTok

Can we hang out in your inbox?

Grounded Bowmanville: 

📍 33 King St E, Bowmanville, ON

(Between Norms & King St. Barber and Dam Foods)

Paid parking available out front & across the street. ​
 

Come Visit Us:

Monday & Tuesday: 10am - 3pm

Wednesday, Thursday & Friday: 10am - 6pm

Saturday: 10am - 4pm

Sunday: REST DAY​

PLEASE NOTE: We are a family run business and hours are subject to change. Please check our social media for updates.

We promise to only email you with

REALLY exciting things.

CONTACT US:

hello@theoneinfiveproject.com

All photography by Mandy Jo Photography
© 2026 by The One in Five Project

bottom of page